AMARETTO vs CAFE ESCAPES
Nutrition comparison per 100 g serving
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CAFE ESCAPES wins in 5 out of 10 nutrient categories
AMARETTO: 3
vs
CAFE ESCAPES: 5
(2 ties)
Overview
| Nutrient | AMARETTO | CAFE ESCAPES | Winner |
|---|---|---|---|
| Calories | 540 cal | 400 cal | |
| Protein | 6 g | 6.7 g | |
| Carbs | 56 g | 60 g | |
| Fat | 32 g | 10 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMARETTO | CAFE ESCAPES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMARETTO | CAFE ESCAPES | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 0 MG | |
| Iron, Fe | 6 MG | 9.6 MG | |
| Sodium, Na | 60 MG | 1,267 MG |