AMARETTO CHERRY AMARETTO REAL PREMIUM ICE CREAM WITH BLACK CHERRY PIECES vs LOW FAT FROZEN YOGURT
Nutrition comparison per 100 g serving
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LOW FAT FROZEN YOGURT wins in 7 out of 11 nutrient categories
AMARETTO CHERRY AMARETTO REAL PREMIUM ICE CREAM WITH BLACK CHERRY PIECES: 2
vs
LOW FAT FROZEN YOGURT: 7
(2 ties)
Overview
| Nutrient | AMARETTO CHERRY AMARETTO REAL PREMIUM ICE CREAM WITH BLACK CHERRY PIECES | LOW FAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 215 cal | 179 cal | |
| Protein | 3.2 g | 7.5 g | |
| Carbs | 26.9 g | 31.3 g | |
| Fat | 10.8 g | 2.2 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMARETTO CHERRY AMARETTO REAL PREMIUM ICE CREAM WITH BLACK CHERRY PIECES | LOW FAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | AMARETTO CHERRY AMARETTO REAL PREMIUM ICE CREAM WITH BLACK CHERRY PIECES | LOW FAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 299 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 151 MG | 0 MG | |
| Sodium, Na | 59 MG | 127 MG |