AMARETTO ALMOND SPROUTED MANNA BUTTER vs CREAMY PEANUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
AMARETTO ALMOND SPROUTED MANNA BUTTER wins in 5 out of 11 nutrient categories
AMARETTO ALMOND SPROUTED MANNA BUTTER: 5
vs
CREAMY PEANUT BUTTER: 3
(3 ties)
Overview
| Nutrient | AMARETTO ALMOND SPROUTED MANNA BUTTER | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 571 cal | 594 cal | |
| Protein | 21.4 g | 21.9 g | |
| Carbs | 21.4 g | 21.9 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 10.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMARETTO ALMOND SPROUTED MANNA BUTTER | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 12.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMARETTO ALMOND SPROUTED MANNA BUTTER | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 62 MG | |
| Iron, Fe | 3.9 MG | 2.3 MG | |
| Sodium, Na | 0 MG | 375 MG |