AMARETTO ALMOND vs ROUNDY'S
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 7 out of 11 nutrient categories
AMARETTO ALMOND: 3
vs
ROUNDY'S: 7
(1 ties)
Overview
| Nutrient | AMARETTO ALMOND | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 294 cal | 210 cal | |
| Protein | 2.9 g | 5 g | |
| Carbs | 29.4 g | 26 g | |
| Fat | 18.6 g | 10 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMARETTO ALMOND | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | AMARETTO ALMOND | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 150 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 74 MG | 65 MG |