AMARETTO ALMOND vs CHERRY
Nutrition comparison per 100 g serving
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AMARETTO ALMOND wins in 5 out of 10 nutrient categories
AMARETTO ALMOND: 5
vs
CHERRY: 4
(1 ties)
Overview
| Nutrient | AMARETTO ALMOND | CHERRY | Winner |
|---|---|---|---|
| Calories | 294 cal | 81 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 29.4 g | 19.6 g | |
| Fat | 18.6 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMARETTO ALMOND | CHERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.2 MG |
Minerals
| Mineral | AMARETTO ALMOND | CHERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 74 MG | 0 MG |