AMARETTI SOFT ALMOND COOKIES vs COOKIE
Nutrition comparison per 100 g serving
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AMARETTI SOFT ALMOND COOKIES wins in 7 out of 11 nutrient categories
AMARETTI SOFT ALMOND COOKIES: 7
vs
COOKIE: 2
(2 ties)
Overview
| Nutrient | AMARETTI SOFT ALMOND COOKIES | COOKIE | Winner |
|---|---|---|---|
| Calories | 467 cal | 471 cal | |
| Protein | 13.3 g | 4.8 g | |
| Carbs | 46.7 g | 83.3 g | |
| Fat | 23.3 g | 23.8 g | |
| Fiber | 3.3 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMARETTI SOFT ALMOND COOKIES | COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMARETTI SOFT ALMOND COOKIES | COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 367 MG | 0 MG | |
| Sodium, Na | 367 MG | 295 MG |