AMARETTI SOFT ALMOND COOKIES vs CINNAMON FLAVORED GRAHAM CRACKERS
Nutrition comparison per 100 g serving
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AMARETTI SOFT ALMOND COOKIES wins in 5 out of 10 nutrient categories
AMARETTI SOFT ALMOND COOKIES: 5
vs
CINNAMON FLAVORED GRAHAM CRACKERS: 4
(1 ties)
Overview
| Nutrient | AMARETTI SOFT ALMOND COOKIES | CINNAMON FLAVORED GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 419 cal | |
| Protein | 13.3 g | 6.5 g | |
| Carbs | 46.7 g | 77.4 g | |
| Fat | 23.3 g | 11.3 g | |
| Fiber | 3.3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AMARETTI SOFT ALMOND COOKIES | CINNAMON FLAVORED GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 367 MG | 0 MG | |
| Sodium, Na | 367 MG | 371 MG |