AMARANTH & MIX CANDY vs CRISPETY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
AMARANTH & MIX CANDY: 5
vs
CRISPETY: 5
(1 ties)
Overview
| Nutrient | AMARANTH & MIX CANDY | CRISPETY | Winner |
|---|---|---|---|
| Calories | 442 cal | 459 cal | |
| Protein | 20 g | 8.1 g | |
| Carbs | 50 g | 67.6 g | |
| Fat | 13.3 g | 18.9 g | |
| Fiber | 1.7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMARANTH & MIX CANDY | CRISPETY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | AMARANTH & MIX CANDY | CRISPETY | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 54 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Potassium, K | 0 MG | 270 MG | |
| Sodium, Na | 0 MG | 297 MG |