AMANOYA vs SPINACH BROCCOLI KALE & SEA SALT
Nutrition comparison per 100 g serving
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SPINACH BROCCOLI KALE & SEA SALT wins in 7 out of 10 nutrient categories
AMANOYA: 2
vs
SPINACH BROCCOLI KALE & SEA SALT: 7
(1 ties)
Overview
| Nutrient | AMANOYA | SPINACH BROCCOLI KALE & SEA SALT | Winner |
|---|---|---|---|
| Calories | 550 cal | 429 cal | |
| Protein | 6.7 g | 14.3 g | |
| Carbs | 53.3 g | 67.9 g | |
| Fat | 33.3 g | 14.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMANOYA | SPINACH BROCCOLI KALE & SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | AMANOYA | SPINACH BROCCOLI KALE & SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 700 MG | 482 MG |