AMANO vs FERRIS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
AMANO: 4
vs
FERRIS: 4
(2 ties)
Overview
Vitamins
| Vitamin | AMANO | FERRIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMANO | FERRIS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 107 MG | |
| Iron, Fe | 10.4 MG | 1.3 MG | |
| Sodium, Na | 15 MG | 54 MG |