AMANO vs SPLENDID CHOCOLATES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
AMANO: 4
vs
SPLENDID CHOCOLATES: 4
(2 ties)
Overview
| Nutrient | AMANO | SPLENDID CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 492 cal | 460 cal | |
| Protein | 7.5 g | 4 g | |
| Carbs | 55 g | 42 g | |
| Fat | 35 g | 46 g | |
| Fiber | 7.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMANO | SPLENDID CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMANO | SPLENDID CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 80 MG | |
| Iron, Fe | 8.6 MG | 1.4 MG | |
| Sodium, Na | 12 MG | 40 MG |