AMANO vs SHERWOOD BRANDS
Nutrition comparison per 100 g serving
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AMANO wins in 6 out of 10 nutrient categories
AMANO: 6
vs
SHERWOOD BRANDS: 3
(1 ties)
Overview
| Nutrient | AMANO | SHERWOOD BRANDS | Winner |
|---|---|---|---|
| Calories | 492 cal | 583 cal | |
| Protein | 7.5 g | 5 g | |
| Carbs | 55 g | 58.3 g | |
| Fat | 35 g | 36.7 g | |
| Fiber | 7.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMANO | SHERWOOD BRANDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | AMANO | SHERWOOD BRANDS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 250 MG | |
| Iron, Fe | 8.6 MG | 2.4 MG | |
| Sodium, Na | 12 MG | 300 MG |