AMANO vs ORGANIC MILK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
AMANO wins in 4 out of 10 nutrient categories
AMANO: 4
vs
ORGANIC MILK CHOCOLATE: 3
(3 ties)
Overview
| Nutrient | AMANO | ORGANIC MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 492 cal | 600 cal | |
| Protein | 7.5 g | 7.5 g | Tie |
| Carbs | 55 g | 47.5 g | |
| Fat | 35 g | 40 g | |
| Fiber | 7.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMANO | ORGANIC MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMANO | ORGANIC MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 200 MG | |
| Iron, Fe | 8.6 MG | 3.6 MG | |
| Sodium, Na | 12 MG | 75 MG |