AMANO vs MILLCREEK CACAO ROASTERS
Nutrition comparison per 100 g serving
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MILLCREEK CACAO ROASTERS wins in 4 out of 10 nutrient categories
AMANO: 3
vs
MILLCREEK CACAO ROASTERS: 4
(3 ties)
Overview
| Nutrient | AMANO | MILLCREEK CACAO ROASTERS | Winner |
|---|---|---|---|
| Calories | 492 cal | 560 cal | |
| Protein | 7.5 g | 8 g | |
| Carbs | 55 g | 52 g | |
| Fat | 35 g | 44 g | |
| Fiber | 7.5 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMANO | MILLCREEK CACAO ROASTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMANO | MILLCREEK CACAO ROASTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 80 MG | |
| Iron, Fe | 8.6 MG | 7.2 MG | |
| Sodium, Na | 12 MG | 12 MG | Tie |