AMALIA'S COCINA vs PLUTO'S
Nutrition comparison per 100 g serving
Ad 468x60
PLUTO'S wins in 4 out of 10 nutrient categories
AMALIA'S COCINA: 3
vs
PLUTO'S: 4
(3 ties)
Overview
| Nutrient | AMALIA'S COCINA | PLUTO'S | Winner |
|---|---|---|---|
| Calories | 69 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.6 g | 23.3 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMALIA'S COCINA | PLUTO'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 4 MG |
Minerals
| Mineral | AMALIA'S COCINA | PLUTO'S | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 815 MG | 1,433 MG |