AMALFI LEMON vs CREME PUFFS
Nutrition comparison per 100 g serving
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AMALFI LEMON wins in 5 out of 10 nutrient categories
AMALFI LEMON: 5
vs
CREME PUFFS: 4
(1 ties)
Overview
| Nutrient | AMALFI LEMON | CREME PUFFS | Winner |
|---|---|---|---|
| Calories | 92 cal | 333 cal | |
| Protein | 0 g | 4 g | |
| Carbs | 22.5 g | 22.7 g | |
| Fat | 0 g | 24 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMALFI LEMON | CREME PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 0 MG |
Minerals
| Mineral | AMALFI LEMON | CREME PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 53 MG |