100% PRUNE JUICE FROM CONCENTRATE vs KALE BLAZER FLAVORED BLEND OF 8 JUICES PARTIALLY FROM CONCENTRATE
Nutrition comparison per 100 g serving
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KALE BLAZER FLAVORED BLEND OF 8 JUICES PARTIALLY FROM CONCENTRATE wins in 9 out of 14 nutrient categories
100% PRUNE JUICE FROM CONCENTRATE: 2
vs
KALE BLAZER FLAVORED BLEND OF 8 JUICES PARTIALLY FROM CONCENTRATE: 9
(3 ties)
Overview
| Nutrient | 100% PRUNE JUICE FROM CONCENTRATE | KALE BLAZER FLAVORED BLEND OF 8 JUICES PARTIALLY FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 80 cal | 42 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 18.6 g | 8.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PRUNE JUICE FROM CONCENTRATE | KALE BLAZER FLAVORED BLEND OF 8 JUICES PARTIALLY FROM CONCENTRATE | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 8.8 MG |
Minerals
| Mineral | 100% PRUNE JUICE FROM CONCENTRATE | KALE BLAZER FLAVORED BLEND OF 8 JUICES PARTIALLY FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 325 MG | 217 MG | |
| Sodium, Na | 15 MG | 40 MG |