Aluminum Cans vs Gatorade Recover Protein Shake Vanilla 11.16 Fluid Ounce Plastic Bottle

Nutrition comparison per 100 g serving

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Gatorade Recover Protein Shake Vanilla 11.16 Fluid Ounce Plastic Bottle wins in 9 out of 25 nutrient categories

Aluminum Cans: 1 vs Gatorade Recover Protein Shake Vanilla 11.16 Fluid Ounce Plastic Bottle: 9 (15 ties)

Overview

Nutrient	Aluminum Cans	Gatorade Recover Protein Shake Vanilla 11.16 Fluid Ounce Plastic Bottle	Winner
Calories	1,000 cal	78 cal
Protein	0 g	5.9 g
Carbs	250 g	13.0 g
Fat	0 g	0.2 g
Fiber	0 g	0.2 g
Sugar	0 g	0 g	Tie

Vitamin	Aluminum Cans	Gatorade Recover Protein Shake Vanilla 11.16 Fluid Ounce Plastic Bottle	Winner
Folate, total	0 UG	0 UG	Tie
Niacin	0 MG	0 MG	Tie
Pantothenic acid	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	0 UG	Tie
Vitamin B-6	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0.1 MG
Vitamin K (phylloquinone)	0 UG	0 UG	Tie

Mineral	Aluminum Cans	Gatorade Recover Protein Shake Vanilla 11.16 Fluid Ounce Plastic Bottle	Winner
Calcium, Ca	0 MG	170 MG
Copper, Cu	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.1 MG
Magnesium, Mg	0 MG	0 MG	Tie
Manganese, Mn	0 MG	0 MG	Tie
Phosphorus, P	0 MG	0 MG	Tie
Potassium, K	0 MG	153 MG
Selenium, Se	0 UG	0 UG	Tie
Sodium, Na	0 MG	97 MG
Zinc, Zn	0 MG	0 MG	Tie

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