ALTER ECO vs WHITE CREAMY TOASTED COCONUT CLUSTERS
Nutrition comparison per 100 g serving
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ALTER ECO wins in 4 out of 10 nutrient categories
ALTER ECO: 4
vs
WHITE CREAMY TOASTED COCONUT CLUSTERS: 3
(3 ties)
Overview
| Nutrient | ALTER ECO | WHITE CREAMY TOASTED COCONUT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 625 cal | 545 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 41.7 g | 58.2 g | |
| Fat | 50 g | 32.7 g | |
| Fiber | 8.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALTER ECO | WHITE CREAMY TOASTED COCONUT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 133 MG | 127 MG |