ALTER ECO vs MILK CHOCOLATE ASSORTMENT
Nutrition comparison per 100 g serving
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MILK CHOCOLATE ASSORTMENT wins in 6 out of 10 nutrient categories
ALTER ECO: 3
vs
MILK CHOCOLATE ASSORTMENT: 6
(1 ties)
Overview
| Nutrient | ALTER ECO | MILK CHOCOLATE ASSORTMENT | Winner |
|---|---|---|---|
| Calories | 625 cal | 472 cal | |
| Protein | 0 g | 5.6 g | |
| Carbs | 41.7 g | 63.9 g | |
| Fat | 50 g | 22.2 g | |
| Fiber | 8.3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALTER ECO | MILK CHOCOLATE ASSORTMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 119 MG | |
| Iron, Fe | 3 MG | 2.8 MG | |
| Potassium, K | 0 MG | 281 MG | |
| Sodium, Na | 133 MG | 139 MG |