ALTER ECO vs ASSORTED MILK & DARK CHOCOLATES
Nutrition comparison per 100 g serving
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ASSORTED MILK & DARK CHOCOLATES wins in 6 out of 9 nutrient categories
ALTER ECO: 2
vs
ASSORTED MILK & DARK CHOCOLATES: 6
(1 ties)
Overview
| Nutrient | ALTER ECO | ASSORTED MILK & DARK CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 625 cal | 455 cal | |
| Protein | 0 g | 6.1 g | |
| Carbs | 41.7 g | 63.6 g | |
| Fat | 50 g | 21.2 g | |
| Fiber | 8.3 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALTER ECO | ASSORTED MILK & DARK CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 3 MG | 3.0 MG | |
| Sodium, Na | 133 MG | 167 MG |