ALTER ECO vs WINDEL

Nutrition comparison per 100 g serving

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WINDEL wins in 5 out of 10 nutrient categories

ALTER ECO: 4 vs WINDEL: 5 (1 ties)

Overview

Nutrient	ALTER ECO	WINDEL	Winner
Calories	550 cal	520 cal
Protein	5 g	8 g
Carbs	55 g	60 g
Fat	37.5 g	32 g
Fiber	5 g	4 g
Sugar	0 g	0 g	Tie

Vitamin	ALTER ECO	WINDEL	Winner
Vitamin C, total ascorbic acid	1.5 MG	0 MG

Mineral	ALTER ECO	WINDEL
Calcium, Ca	125 MG	240 MG
Iron, Fe	7.7 MG	0 MG
Sodium, Na	40 MG	100 MG

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