ALTER ECO vs MILK CHOCOLATE CARAMELS WITH SEA SALT
Nutrition comparison per 100 g serving
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ALTER ECO wins in 5 out of 11 nutrient categories
ALTER ECO: 5
vs
MILK CHOCOLATE CARAMELS WITH SEA SALT: 4
(2 ties)
Overview
| Nutrient | ALTER ECO | MILK CHOCOLATE CARAMELS WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 550 cal | 417 cal | |
| Protein | 5 g | 4.2 g | |
| Carbs | 55 g | 54.2 g | |
| Fat | 37.5 g | 20.8 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALTER ECO | MILK CHOCOLATE CARAMELS WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | ALTER ECO | MILK CHOCOLATE CARAMELS WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 83 MG | |
| Iron, Fe | 7.7 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 40 MG | 167 MG |