ALTER ECO vs CARAMEL & DARK CHOCOLATE NUT CLUSTERS
Nutrition comparison per 100 g serving
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CARAMEL & DARK CHOCOLATE NUT CLUSTERS wins in 6 out of 11 nutrient categories
ALTER ECO: 4
vs
CARAMEL & DARK CHOCOLATE NUT CLUSTERS: 6
(1 ties)
Overview
| Nutrient | ALTER ECO | CARAMEL & DARK CHOCOLATE NUT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 550 cal | 500 cal | |
| Protein | 5 g | 9.1 g | |
| Carbs | 55 g | 45.5 g | |
| Fat | 37.5 g | 31.8 g | |
| Fiber | 5 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALTER ECO | CARAMEL & DARK CHOCOLATE NUT CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | ALTER ECO | CARAMEL & DARK CHOCOLATE NUT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 91 MG | |
| Iron, Fe | 7.7 MG | 1.6 MG | |
| Potassium, K | 0 MG | 318 MG | |
| Sodium, Na | 40 MG | 45 MG |