ALTER ECO vs BEDRE

Nutrition comparison per 100 g serving

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ALTER ECO wins in 7 out of 10 nutrient categories

ALTER ECO: 7 vs BEDRE: 2 (1 ties)

Overview

Nutrient	ALTER ECO	BEDRE	Winner
Calories	550 cal	544 cal
Protein	5 g	3.5 g
Carbs	55 g	56.1 g
Fat	37.5 g	33.3 g
Fiber	5 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	ALTER ECO	BEDRE	Winner
Vitamin C, total ascorbic acid	1.5 MG	0 MG

Mineral	ALTER ECO	BEDRE
Calcium, Ca	125 MG	35 MG
Iron, Fe	7.7 MG	3.2 MG
Sodium, Na	40 MG	35 MG

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