ALTER ECO vs MILK CHOCOLATE CARAMEL BROWNIE FLAVOR SQUARES
Nutrition comparison per 100 g serving
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MILK CHOCOLATE CARAMEL BROWNIE FLAVOR SQUARES wins in 6 out of 10 nutrient categories
ALTER ECO: 3
vs
MILK CHOCOLATE CARAMEL BROWNIE FLAVOR SQUARES: 6
(1 ties)
Overview
| Nutrient | ALTER ECO | MILK CHOCOLATE CARAMEL BROWNIE FLAVOR SQUARES | Winner |
|---|---|---|---|
| Calories | 633 cal | 500 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 41.7 g | 60 g | |
| Fat | 50 g | 30 g | |
| Fiber | 8.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALTER ECO | MILK CHOCOLATE CARAMEL BROWNIE FLAVOR SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 7.5 MG | 0.7 MG | |
| Potassium, K | 0 MG | 317 MG | |
| Sodium, Na | 17 MG | 217 MG |