ALTER ECO vs HU

Nutrition comparison per 100 g serving

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HU wins in 6 out of 10 nutrient categories

ALTER ECO: 2 vs HU: 6 (2 ties)

Overview

Nutrient	ALTER ECO	HU	Winner
Calories	633 cal	567 cal
Protein	0 g	6.7 g
Carbs	41.7 g	46.7 g
Fat	50 g	40 g
Fiber	8.3 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	ALTER ECO	HU	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ALTER ECO	HU
Calcium, Ca	0 MG	67 MG
Iron, Fe	7.5 MG	9 MG
Sodium, Na	17 MG	0 MG

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