ALTER ECO vs COCONUT CLUSTER CUP
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT CLUSTER CUP wins in 6 out of 10 nutrient categories
ALTER ECO: 3
vs
COCONUT CLUSTER CUP: 6
(1 ties)
Overview
| Nutrient | ALTER ECO | COCONUT CLUSTER CUP | Winner |
|---|---|---|---|
| Calories | 633 cal | 558 cal | |
| Protein | 0 g | 7.0 g | |
| Carbs | 41.7 g | 53.5 g | |
| Fat | 50 g | 34.9 g | |
| Fiber | 8.3 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALTER ECO | COCONUT CLUSTER CUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | ALTER ECO | COCONUT CLUSTER CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 7.5 MG | 1.7 MG | |
| Sodium, Na | 17 MG | 116 MG |