ALTER ECO vs PERUGINA

Nutrition comparison per 100 g serving

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PERUGINA wins in 3 out of 10 nutrient categories

ALTER ECO: 1 vs PERUGINA: 3 (6 ties)

Overview

Nutrient	ALTER ECO	PERUGINA	Winner
Calories	525 cal	525 cal	Tie
Protein	5 g	5 g	Tie
Carbs	57.5 g	57.5 g	Tie
Fat	35 g	30 g
Fiber	7.5 g	7.5 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ALTER ECO	PERUGINA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ALTER ECO	PERUGINA
Calcium, Ca	25 MG	0 MG
Iron, Fe	10.4 MG	11.3 MG
Sodium, Na	5 MG	12 MG

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