ALTER ECO vs BROOKSIDE

Nutrition comparison per 100 g serving

Ad 468x60

ALTER ECO wins in 4 out of 10 nutrient categories

ALTER ECO: 4 vs BROOKSIDE: 3 (3 ties)

Overview

Nutrient	ALTER ECO	BROOKSIDE	Winner
Calories	525 cal	475 cal
Protein	5 g	5 g	Tie
Carbs	57.5 g	65 g
Fat	35 g	25 g
Fiber	7.5 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	ALTER ECO	BROOKSIDE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ALTER ECO	BROOKSIDE
Calcium, Ca	25 MG	0 MG
Iron, Fe	10.4 MG	3.6 MG
Sodium, Na	5 MG	325 MG

Ad 728x90