ALTER ECO vs GRAND TRUFFLE ASSORTMENT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ALTER ECO: 4
vs
GRAND TRUFFLE ASSORTMENT: 4
(2 ties)
Overview
| Nutrient | ALTER ECO | GRAND TRUFFLE ASSORTMENT | Winner |
|---|---|---|---|
| Calories | 550 cal | 464 cal | |
| Protein | 5 g | 3.6 g | |
| Carbs | 52.5 g | 53.6 g | |
| Fat | 40 g | 28.6 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALTER ECO | GRAND TRUFFLE ASSORTMENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALTER ECO | GRAND TRUFFLE ASSORTMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 71 MG | |
| Iron, Fe | 12.6 MG | 5.1 MG | |
| Sodium, Na | 0 MG | 71 MG |