ALTER ECO vs 57% CACAO DARK CHOCOLATE WITH ORANGE & ALMONDS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ALTER ECO: 4
vs
57% CACAO DARK CHOCOLATE WITH ORANGE & ALMONDS: 4
(2 ties)
Overview
| Nutrient | ALTER ECO | 57% CACAO DARK CHOCOLATE WITH ORANGE & ALMONDS | Winner |
|---|---|---|---|
| Calories | 550 cal | 553 cal | |
| Protein | 5 g | 7.9 g | |
| Carbs | 52.5 g | 57.9 g | |
| Fat | 40 g | 36.8 g | |
| Fiber | 10 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALTER ECO | 57% CACAO DARK CHOCOLATE WITH ORANGE & ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALTER ECO | 57% CACAO DARK CHOCOLATE WITH ORANGE & ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 12.6 MG | 14.2 MG | |
| Sodium, Na | 0 MG | 13 MG |