ALTA PALLA vs SOUTHERN HOME
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
ALTA PALLA: 4
vs
SOUTHERN HOME: 4
(4 ties)
Overview
| Nutrient | ALTA PALLA | SOUTHERN HOME | Winner |
|---|---|---|---|
| Calories | 34 cal | 58 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.2 g | 14.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALTA PALLA | SOUTHERN HOME | Winner |
|---|---|---|---|
| Vitamin B-6 | 5.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 5.1 MG | 25 MG |
Minerals
| Mineral | ALTA PALLA | SOUTHERN HOME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 21 MG | 0 MG | |
| Sodium, Na | 0 MG | 15 MG |