ALPINO vs SPANISH MANZANILLA OLIVES
Nutrition comparison per 100 g serving
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SPANISH MANZANILLA OLIVES wins in 6 out of 10 nutrient categories
ALPINO: 0
vs
SPANISH MANZANILLA OLIVES: 6
(4 ties)
Overview
| Nutrient | ALPINO | SPANISH MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Calories | 179 cal | 127 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 16.1 g | 13.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALPINO | SPANISH MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALPINO | SPANISH MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,214 MG | 1,500 MG |