ALPINE VALLEY vs NATURE'S HARVEST
Nutrition comparison per 100 g serving
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ALPINE VALLEY wins in 4 out of 11 nutrient categories
ALPINE VALLEY: 4
vs
NATURE'S HARVEST: 3
(4 ties)
Overview
| Nutrient | ALPINE VALLEY | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Calories | 567 cal | 567 cal | Tie |
| Protein | 23.3 g | 20 g | |
| Carbs | 23.3 g | 23.3 g | Tie |
| Fat | 46.7 g | 50 g | |
| Fiber | 10 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALPINE VALLEY | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | ALPINE VALLEY | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 267 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Magnesium, Mg | 0 MG | 267 MG | |
| Sodium, Na | 433 MG | 0 MG |