ALPINE VALLEY vs GOOD LIVIN'
Nutrition comparison per 100 g serving
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ALPINE VALLEY wins in 7 out of 10 nutrient categories
ALPINE VALLEY: 7
vs
GOOD LIVIN': 2
(1 ties)
Overview
| Nutrient | ALPINE VALLEY | GOOD LIVIN' | Winner |
|---|---|---|---|
| Calories | 567 cal | 500 cal | |
| Protein | 16.7 g | 7.5 g | |
| Carbs | 20 g | 62.5 g | |
| Fat | 43.3 g | 27.5 g | |
| Fiber | 10 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALPINE VALLEY | GOOD LIVIN' | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | ALPINE VALLEY | GOOD LIVIN' | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 50 MG | |
| Iron, Fe | 3.6 MG | 0.9 MG | |
| Sodium, Na | 383 MG | 62 MG |