ALPINE VALLEY FITNESS TRAIL MIX vs ISLAND TRAIL MIX
Nutrition comparison per 100 g serving
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ALPINE VALLEY FITNESS TRAIL MIX wins in 5 out of 10 nutrient categories
ALPINE VALLEY FITNESS TRAIL MIX: 5
vs
ISLAND TRAIL MIX: 3
(2 ties)
Overview
| Nutrient | ALPINE VALLEY FITNESS TRAIL MIX | ISLAND TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 387 cal | |
| Protein | 13.3 g | 0 g | |
| Carbs | 43.3 g | 77.4 g | |
| Fat | 30 g | 9.7 g | |
| Fiber | 6.7 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALPINE VALLEY FITNESS TRAIL MIX | ISLAND TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALPINE VALLEY FITNESS TRAIL MIX | ISLAND TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 65 MG | |
| Iron, Fe | 3.6 MG | 2.3 MG | |
| Sodium, Na | 33 MG | 97 MG |