ALPINE STYLE CHEDDAR CHEESE WITH APPLEWOOD SMOKED SEA SALT vs COTTAGE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
ALPINE STYLE CHEDDAR CHEESE WITH APPLEWOOD SMOKED SEA SALT wins in 4 out of 11 nutrient categories
ALPINE STYLE CHEDDAR CHEESE WITH APPLEWOOD SMOKED SEA SALT: 4
vs
COTTAGE CHEESE: 3
(4 ties)
Overview
| Nutrient | ALPINE STYLE CHEDDAR CHEESE WITH APPLEWOOD SMOKED SEA SALT | COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 71 cal | |
| Protein | 25 g | 10.6 g | |
| Carbs | 3.6 g | 5.3 g | |
| Fat | 28.6 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALPINE STYLE CHEDDAR CHEESE WITH APPLEWOOD SMOKED SEA SALT | COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALPINE STYLE CHEDDAR CHEESE WITH APPLEWOOD SMOKED SEA SALT | COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 607 MG | 363 MG |