ALPINE MILK CHOCOLATE & LU BISCUITS vs PEPPERMINT BARK SNOWMAN CRUSHED PEPPERMINTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ALPINE MILK CHOCOLATE & LU BISCUITS: 4
vs
PEPPERMINT BARK SNOWMAN CRUSHED PEPPERMINTS: 4
(2 ties)
Overview
| Nutrient | ALPINE MILK CHOCOLATE & LU BISCUITS | PEPPERMINT BARK SNOWMAN CRUSHED PEPPERMINTS | Winner |
|---|---|---|---|
| Calories | 516 cal | 560 cal | |
| Protein | 6.4 g | 4 g | |
| Carbs | 62 g | 60 g | |
| Fat | 26 g | 32 g | |
| Fiber | 1.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALPINE MILK CHOCOLATE & LU BISCUITS | PEPPERMINT BARK SNOWMAN CRUSHED PEPPERMINTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALPINE MILK CHOCOLATE & LU BISCUITS | PEPPERMINT BARK SNOWMAN CRUSHED PEPPERMINTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Sodium, Na | 240 MG | 60 MG |