ALPINA vs SHOPRITE

Nutrition comparison per 100 g serving

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SHOPRITE wins in 5 out of 11 nutrient categories

ALPINA: 4 vs SHOPRITE: 5 (2 ties)

Overview

Nutrient	ALPINA	SHOPRITE	Winner
Calories	115 cal	80 cal
Protein	3.5 g	9.3 g
Carbs	17.7 g	12 g
Fat	2.7 g	0 g
Fiber	0.9 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	ALPINA	SHOPRITE	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	ALPINA	SHOPRITE	Winner
Calcium, Ca	133 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	142 MG	180 MG
Sodium, Na	49 MG	37 MG

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