ALPINA vs VANILLA BLENDED WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
ALPINA wins in 6 out of 11 nutrient categories
ALPINA: 6
vs
VANILLA BLENDED WHOLE MILK YOGURT: 3
(2 ties)
Overview
| Nutrient | ALPINA | VANILLA BLENDED WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 115 cal | 94 cal | |
| Protein | 3.5 g | 3.5 g | |
| Carbs | 17.7 g | 13.5 g | |
| Fat | 2.7 g | 2.9 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALPINA | VANILLA BLENDED WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | ALPINA | VANILLA BLENDED WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 109 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 142 MG | 138 MG | |
| Sodium, Na | 111 MG | 47 MG |