ALPINA vs 0% MILKFAT BLENDED VANILLA NONFAT GREEK STRAINED YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
ALPINA: 3
vs
0% MILKFAT BLENDED VANILLA NONFAT GREEK STRAINED YOGURT: 3
(6 ties)
Overview
| Nutrient | ALPINA | 0% MILKFAT BLENDED VANILLA NONFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 67 cal | |
| Protein | 8 g | 9.3 g | |
| Carbs | 12 g | 8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALPINA | 0% MILKFAT BLENDED VANILLA NONFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALPINA | 0% MILKFAT BLENDED VANILLA NONFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 107 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 160 MG | 133 MG | |
| Sodium, Na | 33 MG | 33 MG | Tie |