ALPINA vs PINEAPPLE FLAVORED GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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PINEAPPLE FLAVORED GREEK NONFAT YOGURT wins in 3 out of 11 nutrient categories
ALPINA: 1
vs
PINEAPPLE FLAVORED GREEK NONFAT YOGURT: 3
(7 ties)
Overview
| Nutrient | ALPINA | PINEAPPLE FLAVORED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 53 cal | |
| Protein | 8 g | 8 g | Tie |
| Carbs | 12 g | 5.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALPINA | PINEAPPLE FLAVORED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALPINA | PINEAPPLE FLAVORED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 30 MG | 30 MG | Tie |