ALPINA vs GRACE HARBOR FARMS
Nutrition comparison per 100 g serving
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ALPINA wins in 6 out of 11 nutrient categories
ALPINA: 6
vs
GRACE HARBOR FARMS: 3
(2 ties)
Overview
| Nutrient | ALPINA | GRACE HARBOR FARMS | Winner |
|---|---|---|---|
| Calories | 118 cal | 83 cal | |
| Protein | 8.2 g | 3.5 g | |
| Carbs | 16.5 g | 14.8 g | |
| Fat | 2.7 g | 3.5 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALPINA | GRACE HARBOR FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALPINA | GRACE HARBOR FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 15 MG | 0 MG | |
| Sodium, Na | 26 MG | 45 MG |