ALPINA vs YOPLAIT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 13 nutrient categories

ALPINA: 5 vs YOPLAIT: 5 (3 ties)

Overview

Nutrient	ALPINA	YOPLAIT	Winner
Calories	80 cal	94 cal
Protein	8 g	3.1 g
Carbs	11.3 g	18.8 g
Fat	0 g	0.8 g
Fiber	0.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ALPINA	YOPLAIT	Winner
Riboflavin	0 MG	0.1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ALPINA	YOPLAIT	Winner
Calcium, Ca	100 MG	156 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	0 MG	94 MG
Potassium, K	0 MG	141 MG
Sodium, Na	27 MG	47 MG

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