ALPINA vs YOGURT SMOOTHIE
Nutrition comparison per 100 g serving
Ad 468x60
ALPINA wins in 6 out of 11 nutrient categories
ALPINA: 6
vs
YOGURT SMOOTHIE: 2
(3 ties)
Overview
| Nutrient | ALPINA | YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 87 cal | 92 cal | |
| Protein | 7.3 g | 3.4 g | |
| Carbs | 14 g | 16.4 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALPINA | YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALPINA | YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 121 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 10 MG | 0 MG | |
| Sodium, Na | 30 MG | 43 MG |