ALPINA vs PLENTIFUL GREEK YOGURT WITH WHOLE GRAIN OATS
Nutrition comparison per 100 g serving
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ALPINA wins in 7 out of 11 nutrient categories
ALPINA: 7
vs
PLENTIFUL GREEK YOGURT WITH WHOLE GRAIN OATS: 2
(2 ties)
Overview
| Nutrient | ALPINA | PLENTIFUL GREEK YOGURT WITH WHOLE GRAIN OATS | Winner |
|---|---|---|---|
| Calories | 80 cal | 97 cal | |
| Protein | 8 g | 7.7 g | |
| Carbs | 12 g | 13.6 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALPINA | PLENTIFUL GREEK YOGURT WITH WHOLE GRAIN OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALPINA | PLENTIFUL GREEK YOGURT WITH WHOLE GRAIN OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 65 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 33 MG | 32 MG |