ALPINA vs 2% REDUCED FAT MILK
Nutrition comparison per 100 g serving
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2% REDUCED FAT MILK wins in 5 out of 10 nutrient categories
ALPINA: 3
vs
2% REDUCED FAT MILK: 5
(2 ties)
Overview
| Nutrient | ALPINA | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 75 cal | 50 cal | |
| Protein | 2.5 g | 3.3 g | |
| Carbs | 12 g | 4.6 g | |
| Fat | 2 g | 2.1 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALPINA | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | ALPINA | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 55 MG | 50 MG |