ALPINA vs GREEK NON-FAT YOGURT
Nutrition comparison per 100 g serving
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ALPINA wins in 6 out of 11 nutrient categories
ALPINA: 6
vs
GREEK NON-FAT YOGURT: 3
(2 ties)
Overview
| Nutrient | ALPINA | GREEK NON-FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 80 cal | |
| Protein | 9.4 g | 8.7 g | |
| Carbs | 10.6 g | 11.3 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALPINA | GREEK NON-FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALPINA | GREEK NON-FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 100 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 35 MG | 40 MG |