ALPINA vs SPARTAN

Nutrition comparison per 100 g serving

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SPARTAN wins in 7 out of 14 nutrient categories

ALPINA: 5 vs SPARTAN: 7 (2 ties)

Overview

Nutrient	ALPINA	SPARTAN	Winner
Calories	106 cal	59 cal
Protein	3.5 g	2.9 g
Carbs	18.6 g	10.6 g
Fat	1.8 g	0 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ALPINA	SPARTAN
Pantothenic acid	0 MG	0.2 MG
Riboflavin	0 MG	0.1 MG
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	ALPINA	SPARTAN	Winner
Calcium, Ca	88 MG	118 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	0 MG	88 MG
Potassium, K	168 MG	159 MG
Sodium, Na	71 MG	50 MG

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